The team consists of people having years of experiences.
Dr. Pravin is our founder physiotherapist of My Home Physio Services. Whose impeccable physiotherapy results have earned him the right to treat athletes at the Sports Authority of India in Bangalore. He is a highly experienced professional. His clients know Dr .Praveen as a “stand out” for getting positive results, quickly. Dr. Praveen is a Master of Physiotherapy in Musculoskeletal and Sports Medicine from Rajiv Gandhi University Bangalore and has been working as a Business Development Manager in the Votary Health Care and a private practice in the Mumbai and Thane.
Dr. Pravin has worked with a range of post surgical, musculoskeletal and chronic pain patients, and is very interested in how spinal pain and dysfunction relate to posture and the biomechanical movement of the lower limbs. Dr. Praveen is also interested in the treatment, rehabilitation and prevention of sports injuries, having personally experienced more than 500 cases of knee replacement Rehabilitation.
Motherhood and Baby Care Classes:
A complete awareness class to transform pregnancy into a stressfree, happy and beautiful experience
Help to prepare both physically and emotionally for arrival of your baby,
To become more and more relaxed, strong and flexible and increase possiblity of problemfree natural birth.
Breastfeeding and baby care sessions to enjoy d parenthood
Post natal sessions to help you tone up and get back to shape.
Every antenatal sessions will include exercises and one educational topic :
Pregnancy exercises with warmup, Streching, Strengthening, Breathing exercises, Meditation and Relaxation.
Pregnancy educational topics like:
Diet nutrition, Garbha sanskar, Posture training, Discomforts during pregnancy and how to deal with them, mudras, labor sessions, breast feeding, baby care and postnatal care.
Course : 10 Sessions, Once a week.
Duration: 60 to 90 mins.